Neck Pain: Treating and Preventing Cervical Discomfort
Introduction to Neck Pain
Neck pain is a prevalent issue that impacts countless individuals, often interfering with work, sleep, and daily activities. The cervical spine, comprising seven vertebrae, discs, muscles, ligaments, and nerves, supports the head’s weight and enables a broad range of motion, but its complexity makes it vulnerable to strain and injury. Whether caused by poor...
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